Why oh why is it so hard to stay away from good-tasting, fat-rich foods?! This week is by far my worst week in the dieting aspect. I just can’t stay away from the steaks and hamburgers. I’m so mad at myself for eating a half-pound bacon cheese burger for lunch after having a prime rib for lunch just yesterday. I don’t know what it is but everytime I go out for lunch with my colleagues, I end up eating something I shouldn’t. When I bring my lunch, everything is okay and I usually just have a salad. It’s probably the guilt I feel for not eating as unhealthy as they do because I’m the young guy. I need to control my appetite, it looks like I can’t depend on Agel FIT alone.

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