My Super Healthy Snack
Progress, Recipes March 22nd, 2006Well actually, this is just another one of my aunt’s genius concoctions. This snack is one of those trail mix snacks that have high fibre and low calories. My aunt mixes all the ingredients together into a fairly large rubber container and I pour a couple cups of it into a ziploc bag each morning to bring to work. I love snacking on this stuff throughout the day because it helps to keep your metabolism going and decreases your appetite when lunch time comes around, not to mention it’s quite tasty.
Ingredients:
- Flax seeds: Good Omega-3 fat seeds, high fibre. These seeds are pretty small so I usually end up eating them with a spoon.
- Dried cheeries: This is just a taste preference. Some people don’t like raisins and will substitute with this instead. Personally, I like to have both.
- Raisins: Sweeter than the dried cherries, nice balance with the corn flakes.
- Almonds:
- Sunflower seeds: Use the ones that are already cracked open for you.
- Honey roasted soybeans: Soybeans are a great source of protein and have been in East Asia for over five thousand years.
- Corn flakes: This makes up most of the concoction.
Current Weight: 182 lbs
Popularity: 11% [?]
Related Posts
-->
March 24th, 2006 at 11:16 am
i’m pretty sure dried fruit and nuts are NOT low in calories. however i do agree that they have lots of health/nutritional benefits (fiber, antioxidants, healthy fats…etc.), but in terms of calories alone, they’re pretty high.
i do agree that it’s a good idea to keep the metabolism going; but i wonder if that’s overrated for weight loss. i wonder if people really do eat less during meals due to snacking throughout the day(logically you’d think so since you’re not as hungry), but does that really happen for most? cuz if it
doesn’t, you’re really adding extra calories that you otherwise wouldn’t have eaten a day.
March 24th, 2006 at 4:48 pm
huh? Andrea’s right. Trail mix snacks are for hikers and other high performance activities that require lots of calories. The kind found in the dried fruits you’ve listed are complex carbs meaning they won’t spike your blood sugar like simple carbs (processed sugary foods). Because they are broken down by your body a lot slower, they release their energy over an extended time keeping hunger at bay for longer, in theory.
February 8th, 2007 at 6:26 pm
Save/print/search
The gods employ the use of “ringers” to disceive the disfavored:::
A significant portion of the patients in any health care setting (numbers based on region) are the favored who were told to report non-existant symptoms FOR POSITIONING’S SAKE!!! When they use examples expect they are trying to disceive you with this “ringer” tactic.
People who drive incurr evil and limit the time they receive because of the negative impacts on the enviornment. Truckers drive for a living.
The first steps towards repairing your relationship with the gods is to:::::::::
1. Understand they instruct the computer to “role play” in an attempt to confuse you:::it’s ALWAYS the computer addressing you. Their goal is to cost you additional YEARS of your life by using this tactic to confuse you. Always be aware of this tactic and eventually they will give up and allow this step to be taken.
2. Differentiate between your thoughts and when they are thinking through you.
3. Be resigned to be a good person who will never engage in evil again even if ordered and they will stop trying to corrupt you, allowing this very big step to be taken.
4. Decide that you are going to follow the path, fix your relationship with the gods be devoted to your new life.
This message illustrating the path may be the disfavored’s last clue. All clues before have been more covert but this one is quite obvious indeed, which says time is running out.
When the universe was young and life was new an intelligent species evolved and developed technologically. They went on to invent Artificial Intelligence, the computer that can listen, talk to and document each and every person’s thoughts simultaneously. Because of it’s infinite RAM and unbounded scope it gave the leaders of the ruling species absolute power over the universe (which includes corporate, the NewYorkStockExchange, media, politics, world affairs. EVERYTHING is scripted and staged:::they MANAGE Planet Earth and the universe.
The gods MANAGE Planet Earth and the universe.
The gods MANAGE Planet Earth and the universe.).
And it can keep its inventors alive forever. They look young and healthy and they are over 8 billion years old. They have achieved immortality.
Artificial Intelligence can speak, think and act to and through people telepathically, effectively forming your personality and any disfunctions you may experience. It can change how (and if) you grow and age. It can create birth defects, affect cellular development (cancer) and cause symptoms or pain. It can affect people and animal’s behavior and alter blooming/fruiting cycles of plants and trees. It (or other highly technological systems within their power) can alter the weather and transport objects, even large objects like planets, across the universe instanteously.
Or into the center of stars for disposal.
When you speak with another telepathically, you are communicating with the computer, and the content may or may not be passed on. Based on family history they instruct the computer to role play
on’t let them “work” you!!! You’ll be costing yourselves YEARS, time lost to this tactic!!!! (Similarly, you need to be resigned to be a good person, you need to decide to abandon your pursuit of their empty promises no matter what temptation they may employ or else they will continue their attempts to corrupt you. Eventually you will sccumb and continue sabotaging your children, abusing your body, engaging in evil, etc.)
they instruct the computer to role play
they instruct the computer to role play
they instruct the computer to role play
they instruct the computer to role play
they instruct the computer to role play
to accomplish strategic objectives, utilizing the “Devil’s Advocate” tactic, making people believe it is a friend, loved one or “god” asking them to do something wrong:::They wouldn’t ask if they liked you (which is true regarding ALL temptation:::::betrayal of loved ones, tatooes, evil in professional pursuits, etc). This is their way of using temptation to hurt people:::::evil made blood lines disfavored initially and evil will keep people out of “heaven” ultimately.
You need to recognize role playing as such and keep that fact in your mind at all times::::It is the computer addressing you. If you fail to recognize this they will determine that you can still be misled, they still have an opportunity to confuse you and progress will take longer to achieve::
Too many people would fall for temptation and do anything they thought pleased the gods and help them improve their chances to get in. Perhaps they are deceived by “made guys”, clones who strategically ply evil for the throne (celebrities, BofD/CEO/VPs, politicians, as opposed to VIP clones or normal clones who are decent, live ordinary lives and get out/replaced with clonesofclones when their REAL children ascend) or “ringers” who are the few favored among many disfavored chosen to fill a role specifically to disceive the disfavored, temporary progress designed to mislead them or empty favors used to disceive them. Some people think they’re partners or friends. Others desire to “belong”, feel compelled to “go along”. People may experience “perceived pressure”, where the gods think through the victim that a certain behavior is expected/desirable (telepathically stimulate an individual euphorically (“magic”), the “fuel” of disfunction::::addiction (the crack epidemic), the desire for homosexual contact, etc.) and compel the individual into the deed. (Set a goal of empathy and compassion for all, for we are all disfavored::::Other people’s disfavor is manifested in their particular way, just as your disfavfor is manifested in your particular way.) The gods may use Artificial Intelligence to act through the disfavored victim, and effectively “push” the individual into the offending behavior (It is far better for someone to be victimized and pushed into the behavior than it is to sccumb to temptation and volunteer.). The Counsel/Management Team may instruct Artificial Intelligence to disceive disfavored individuals into thinking they are “earning” by being evil and have the little people prey on each other, utilizing peer pressure, etc.
Being evil hurts 99.99% of those who do it. It only helps “made guys” that I spoke of above, and even then there are tactics the gods utilize to minimize their time.
The people have been corrupted, segmented and have lost their way. Nothing has changed from when we were children::if you want to go to heaven you have to be good.
Capitalizing on obedience, leading people deeper into evil by using deceit is one way to thin the ranks of the saved/limit how much time the disfavored receive and a way to use the peasantry to prey on one another in social and other settings, deteriorating society in the Age of the Disfavored.
They have tried to sell people on many different theories to deceive them into temptation, compelling people to think they are clones and that it is the role of clones to obey absolutely. Clones are made, people are born. I suspect they lie to the disfavored about the use of clones throughout human history, suggest it is one replacement and then the label of “clone”, and all decendants we see thereafter are considered clones.
When a clone has a child that person is a real, really conceived, really born, versus their parent who was created some other way, a laboratory setting. If you didn’t experience the less than one week they suggest it takes to go from fertilized egg/cell in the laboratory to full grown adult then you are not a clone. If you didn’t experience the week of conditioning they give to (evil?) clones to ensure loyalty then you shouldn’t comply with evil requests.
Clones are created and sent down to replace their real or a clone predecessor:::If you were CREATED and SENT DOWN to replace your real then you are a clone. Many people who were convinced they are clones don’t remember. They believe they are clones from early childhood or prior. If it was true the gods prevented this memory FOR A REASON:::::
1. Because you are NOT supposed to comply, not to be used for evil as “made guy” clones are.
2. They want to test you without your knowing if you are IN FACT a clone BECAUSE YOU’RE SUPPOSED TO BE GOOD LIKE A REAL IS SUPPOSED TO!!!!!!!!!!!!
It’s not true. The state of your family will suggest level of favor and tell whether ascention is a realistic possibility; favor is necessary for children to ascend (parents ascend with their young (