I found an interesting site the other day while I was looking for some sort of an optimized workout playlist for my iPod. I wanted a playlist that has good beats and will keep me running on that treadmill.

Podfitness.com is brand new and they’re offering users the ability to choose a trainer and their own choice of music to create an individualized personal training session. What’s unique is that most of their certified trainers are well recognized in the world of celebrity and fitness. So basically, you specify what type of exercise you’re going to do on a specific day, which trainer you want to work with, and the type of music you like to listen to , and Podfitness will create a customized program for you for that day.

I think I might take advantage of their free 3-day offer and give it a try. They have a demo you can listen to here.

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