Diet Water
Humor May 1st, 2006
Put down that Aquafina, it’s loaded with calories!
Hmm… maybe this is the secret to losing a beer belly.
Popularity: 4% [?]
Related Posts
-->
Most Popular Posts
- My first goal
- Amazing Abs, Amazing Eater
- Aerobic Fitness: Keeping Yourself In Top Condition
- Ultimate Beer Calorie Table
- How to get massive calves
- Japan's unique spas
- Exercise Intensity And Duration Linked To Improved Outcomes For Heart Failure Patients
- Top 5 Cholesterol Myths
- Vodka Tonic
- Breaking down the effects of cigarette smoking
-
Feeds
I love green tea!
My green tea weight loss story.
 |
|
 |
October 30th, 2006 at 4:49 am
Arrrrgg! Need dieting help!
OK, so about 5 weeks ago I began to change my diet. The first week and 1/2 were great, went from 225 to 215. However these last three weeks or so I've seen NO difference.
I've changed my eating habits a bit – used to eat fast food about 3 times a week, now maybe once every other week. Used to drink LOTS of soda, eat late late into the night, etc – basically bad eating habits.
I work out every other day – I ride my exercise bike for 20 minutes (yes not much, I'm building it up every time I ride) and run some during the week.
However I seemed to have hit a brick wall. Can anyone make some suggestions? I can list my diet if needed, however I don't think there is anything wrong with that and my goals. Anyways…
Thanks!