Finally visited the gym
Progress May 16th, 2007I finally dragged my lazy butt into the gym today. Ever since going on my business trip to Thailand 3 weeks ago, I’ve only managed to work out once. I did my usual routine today, except it was scaled down quite a bit since I got tired so quick. Did a 35 minute session on the elliptical machine and lifted some weights (I don’t even want to remind myself how weak I felt). Surprisingly, after being gone for 3 weeks, my LifeTime Fitness club hasn’t changed much. It’s the same crowd as before and it’s good to see them so dedicated. The only difference I noticed today was that one of the ladies that I see quite often seemed to have gone from a size A to a size D, it was quite the distraction today. So the good news is that I’m back but the bad news is that I gained 4 pounds! Time to start getting back in the groove, first step is self-motivation.
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May 21st, 2007 at 2:37 am
Are you really just visiting, like going to grandma’s house or are you going to start a regiment?
If you think of it as “Just Visiting” like in Monopoly, you won’t fair well. Got to change mentality first.
May 25th, 2007 at 6:41 am
The hardest part about the gym is actually going, that my friend is half the battle.
June 20th, 2007 at 1:46 am
I guess you already have a good motivation, you keep
posting it. Just divide it into parts , no matter what , hit the gym. rest will follow . once you feel the results
you won’t get back.
March 4th, 2008 at 11:18 am
About time.