http://www.beerbellyblog.com A journey back to six pack Thu, 11 Mar 2010 08:07:52 +0000 http://wordpress.org/?v=2.5.1 http://www.beerbellyblog.com/2006/02/07/low-fat-baked-salmon-recipe/#comment-41021 Pavi Wed, 11 Nov 2009 02:14:39 +0000 http://www.beerbellyblog.com/?p=9#comment-41021 Thank you fantastic recipe! Awesome - tried it this afternoon for lunch and would like to keep this as one of our options for a healthy meal! Hope more people google and discover your recipe as we did. Cheers Pavi Sydney Australia Thank you fantastic recipe! Awesome - tried it this afternoon for lunch and would like to keep this as one of our options for a healthy meal! Hope more people google and discover your recipe as we did. Cheers Pavi Sydney Australia

]]> http://www.beerbellyblog.com/2006/02/06/my-first-goal/#comment-40792 Help Losing Weight Sat, 07 Nov 2009 18:55:11 +0000 http://www.beerbellyblog.com/?p=7#comment-40792 I have checked out a few of your posts and found some great information, just wanted to say thanks there is so much garbage out there, it's nice to know some people still put time into managing there sites. I have checked out a few of your posts and found some great information, just wanted to say thanks there is so much garbage out there, it’s nice to know some people still put time into managing there sites.

]]> http://www.beerbellyblog.com/2008/10/13/breaking-down-the-effects-of-cigarette-smoking/#comment-39427 VirtuSmoke Wed, 28 Oct 2009 05:09:21 +0000 http://www.beerbellyblog.com/?p=561#comment-39427 Breaking the habit is hard so start other remedies. Kicking the habit of smoke is quite a goal. But for those who are having a hard time to do it, there is always an alternative. You can still get the same satisfaction without getting the harmful effects from a traditional cigars. Breaking the habit is hard so start other remedies. Kicking the habit of smoke is quite a goal. But for those who are having a hard time to do it, there is always an alternative. You can still get the same satisfaction without getting the harmful effects from a traditional cigars.

]]> http://www.beerbellyblog.com/2006/08/22/the-bent-over-cable-crossover/#comment-39094 Steave Thu, 22 Oct 2009 11:04:44 +0000 http://www.beerbellyblog.com/2006/08/22/the-bent-over-cable-crossover/#comment-39094 Nice blog as for me. It would be great to read more concerning this topic. Nice blog as for me. It would be great to read more concerning this topic.

]]> http://www.beerbellyblog.com/2006/09/08/nutritional-supplements/#comment-39054 Yuliana Mon, 19 Oct 2009 14:19:47 +0000 #comment-39054 I'm Yuli from Indonesia and i'm an Agel member. In order to increase our traffic and page rank, can i request a link from your blog? If you agree then i will add a link of your site in mine too (http://agelindonesia.wordpress.com/). Thank You I’m Yuli from Indonesia and i’m an Agel member. In order to increase our traffic and page rank, can i request a link from your blog? If you agree then i will add a link of your site in mine too (http://agelindonesia.wordpress.com/).
Thank You

]]> http://www.beerbellyblog.com/2006/06/04/jogging-backwards-better-for-your-health/#comment-33795 Ben Wed, 26 Aug 2009 22:01:42 +0000 http://www.beerbellyblog.com/2006/06/04/jogging-backwards-better-for-your-health/#comment-33795 When jogging to work I turned around occasionally and jog backwards for 30secs or so. I find this quite beneficial when I might want to otherwise stop if I'm sore, because it uses differenet muscles and feels a little like I'm stretching. I really like it. When jogging to work I turned around occasionally and jog backwards for 30secs or so. I find this quite beneficial when I might want to otherwise stop if I’m sore, because it uses differenet muscles and feels a little like I’m stretching. I really like it.

]]> http://www.beerbellyblog.com/2006/03/27/what-is-the-best-exercise-for-weight-loss/#comment-31737 Haraye Sun, 26 Jul 2009 16:53:34 +0000 http://www.beerbellyblog.com/2006/03/27/what-is-the-best-exercise-for-weight-loss/#comment-31737 Losing weight is definetly hard work.I use to overeat,but have found alot of strenght in keeping it under control.Since then, the feeling of success I felt by sticking to my plan to loose weight and stop over eating, has kept me motivated. Losing weight is definetly hard work.I use to overeat,but have found alot of strenght in keeping it under control.Since then, the feeling of success I felt by sticking to my plan to loose weight and stop over eating, has kept me motivated.

]]> http://www.beerbellyblog.com/2006/06/26/hard-beer-belly-fat/#comment-31735 Hamsaaya Sun, 26 Jul 2009 16:39:44 +0000 http://www.beerbellyblog.com/2006/06/26/hard-beer-belly-fat/#comment-31735 Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go! Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go!

]]> http://www.beerbellyblog.com/2008/05/28/what-is-your-fast-food-iq/#comment-29795 Bill Tue, 16 Jun 2009 20:21:49 +0000 http://www.beerbellyblog.com/2008/05/28/what-is-your-fast-food-iq/#comment-29795 I really enjoy the content of your blog, since I am a blog addict I shall return, lol I really enjoy the content of your blog, since I am a blog addict I shall return, lol

]]> http://www.beerbellyblog.com/2008/10/13/breaking-down-the-effects-of-cigarette-smoking/#comment-28708 Sarah Wed, 27 May 2009 15:57:41 +0000 http://www.beerbellyblog.com/?p=561#comment-28708 Are quit smoking aids really effective? Has anyone here tried any of those stuff and became successful in cutting smoking out of their lives? Are quit smoking aids really effective? Has anyone here tried any of those stuff and became successful in cutting smoking out of their lives?

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