August 12, 2008
Courtesy of S. Christopher Are you starting an exercise program and wondering what you need to do shed some extra pounds? Or maybe you have been trying to lose weight but you are not seeing the results you want. In either case, the list below will explain the truths to losing weight. 1. You need to [...]
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July 10, 2008
Courtesy of vieux bandit Sometimes we rationalize eating junk food because it can be cheaper than buying healthier foods. Temptation is around every corner: $0.99 bag of potato chips, $0.50 candy bars or any item on a fast food dollar menu. Click on the following link to find out which foods are both affordable and healthy for you. http://www.divinecaroline.com/article/22145/52070-20-healthiest-foods–1/
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